Kolkata, a center of West Bengal, prepared for the impact of Cyclone Fengal. The intense storm hit shores on Tuesday afternoon, bringing with it torrential storms. Roads were inundated, and trees were uprooted by the tremendous winds. Blackouts occurred throughout the city, leaving thousands in darkness. The administration had preceded warnings

Pursue a balanced diet packed with varied fruits, rich vegetables, and healthy protein sources. Embrace fiber-rich carbohydrates like brown rice, quinoa, and whole wheat bread for sustained power. Limit your intake of refined foods, unhealthy fats, and excess sugar. Stay hydrated by drinking plenty of water throughout the day. Pay attention to t

Women's frames have unique energy needs. To support your health, a balanced diet is vital. This chart offers recommendations for building wholesome meals that embrace the feminine body. Prioritize on: * Loads of Fruits and Veggies: These are packed with minerals and antioxidants. * Whole Grains: Opt for brown rice over refined grains to enhance f

यह दिन उन अमर शहीदों का/की/के याद में मनाया जाता है जिन्होंने युवा अवस्था में ही अपनी जान बलिदान की स्वतंत्रता और धर्म के लिए। इन छोटे-छ